Compared to other more straightforward aspects of our health, mental health is a murky quagmire. You can take a pill and lower your blood pressure, but the thoughts and feelings that we develop are a composite of many factors in our life such as our self esteem, our relationships, our cultural upbringing, and our genes. […]
Health Update with a Jersey City Nurse: Introduction to Your Body
Hello everyone! My name is James and I am a nurse working in Jersey City. I am honored to be writing articles on health for this blog, and I hope you will find what I have to say both interesting and useful. My goal is to use my knowledge and passion to help people live […]