When working on your new health & fitness goals in the new year, it’s important to focus on the foods you’re eating and making sure you’re getting all your nutritional needs through a balanced diet. Healthy meal deliveries can be a great way to start organizing your diet. Here are our top picks! Graze & […]
How I lost 20 lbs
I’ve always considered myself in good shape and, since my teens, I’ve been working out and sort of eating healthy. Long story short, when I started ChicpeaJC, I let myself go and ate every meal out because now it was my “job.” I quickly gained 20 lbs (which for my 5’0 frame felt unhealthy). I […]
Busy Bee-Tox
A year ago I decided to take control of my health, I felt tired, sluggish and overall unhappy with my body. Exercise was never an issue for me, but eating always has been. If you read my first “Journey to Abs” you already know the full story. I honestly can’t say enough good things about […]
New Year, New You: A ChicpeaJC Guide to Health and Fitness
Kick start 2017 with an updated health and fitness routine! Here’s a quick list of all the health and fitness posts we’ve gathered throughout the year to help you on your journey. Gyms & Fitness Fitness Plateaus and How to Overcome Them World Boxing Gym 8 Springs Studio Hipfit with Laura Boss Chick Dance Workout The Biggest […]