This week our featured class with Connect the Dots OT is Gymbilities at Kidville. Classes will be led by our pediatric OT Lindsey Britt, who is experienced in coaching and competing in the sport of gymnastics! Through Gymbilities, Lindsey is proud to see her two passions come together to benefit children with unique challenges. Refer to our blog post for details on how to get … [Read more...]
Free Yoga with Jessica Namit
Join Jessica Namit for yoga on Sundays in Lincoln Park, Jersey City. These classes are FREE! Be sure to bring a mat/towel and any other yoga props you'd like (block, blanket, etc). Open to all levels. Beginners welcome. Starting in June, classes will be held outdoors as part of the Farmers Market at Lincoln Park. For more info: jessicanamit.com … [Read more...]
Family Wellness Expo
Stevens Cooperative School in Hoboken and Jersey City, NJ is excited to launch a new community event, “Family Wellness Expo”. The event will take place on Saturday, October 27, 2018 at 100 River Drive S, Jersey City, NJ from 11am - 3pm. This new event invites families in the Hoboken and Jersey City communities to engage with local businesses and practitioners who who provide … [Read more...]
5 Ways To Get Active In Jersey City!
Summer is here and is in full swing, which means it’s time to get out, get active, and enjoy the sun and the weather. Whether you’re looking for ways to get going and become more active or just want to break up your work week, this is perfect for you. Below, I’ve compiled 5 budget-friendly options so you can go out, get going, and get moving in Jersey City. 1. Yoga in the … [Read more...]