They say STRONG is the new SEXY – do you agree? If you’re trying to get fit but aren’t sure where or how to start, rest assured that you’ll find the right gym for you in Jersey City. Whether it’s dance-inspired workouts or any variety of mixed modal training, there is a gym and a community of individuals who are ready to partner with you in achieving your fitness goals. Living a healthy lifestyle is more than just working out or going on a strict diet, although it involves healthy eating and creating healthy habits, it is important to educate ourselves to achieve the results we desire. Thankfully, most gyms offer free trials and personal coaching so definitely take advantage of this opportunity to see if it’s the right fit for you!
Base
60 Columbus Drive. Jersey City, NJ 07302
Base offers one-on-one training that can be beneficial for people regardless of where they are in their fitness journey. You can achieve each fitness goal and have all of your questions answered by a true professional who customizes a fitness plan for you. Base offers each new members a complimentary assessment with a Base Coach where they will assess your Baseline using comprehensive equipment and introduce you to the best fitness path to meet your individual goals.
Jane Do Studio
160 Newark Ave. 3rd Floor Jersey City, NJ 07302
Jane Do offers a variety of mixed-level total body workout classes for women. Check out one of their workout classes called Tramp Stamp and bounce yourself into shape in a trampoline class.
Black House
334 2nd. St., Jersey City, NJ 07302
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Black House Strength & Conditioning is a CrossFit gym. Be a part of a growing group of residents that gather, workout, have fun and improve their mental outlook. Find out if they are the right gym for you by taking advantage of their FREE one-week trial.
150 Bay CrossFit
150 Bay CrossFit is another perfect gym for group workout sessions. Each class will start with a fun warm-up and transition to technique and strength work. They do a workout of the day (WOD) combining barbell, bodyweight, cardio, kettlebells, and more to build lean muscle and burn some serious calories!
Hamilton Health and Fitness
161 Erie Street Jersey City NJ 07302
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Hamilton Health & Fitness uses a holistic approach to wellness. Incorporating both fitness and healthy eating, Hamilton Health & Fitness features Diettogo, a chef-prepared meal prep program. They offer a variety of fitness amenities such as a pool, group classes, weight room, cardio equipment, yoga, pilates as well as fully staffed child-care facility, steam room, and sauna.
Elite Gym JC
517 Communipaw Ave, Jersey City, NJ 07304
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Elite Gym is another place to enjoy the company of individuals who are maintaining or are just starting to get serious about their fitness. They offer a variety of strength equipment needed to improve your fitness and strength. They specialize in coaching and programming, weight loss/nutrition, and a variety of group classes.
Powerhouse Gym
859 Communipaw Ave, Jersey City, NJ 07304
Powerhouse Gym is not your ordinary gym – they are known for having some of the newest fitness programs including personal training and customized goal-oriented programs and a wide array of inspiring group exercise classes. They also offer innovative programs to help members of all ages.
This article is missing Ironbound Performance Athletics which is hands down the best gym in Jersey City or really anywhere if you ask me. This is the only gym I’ve ever been to that has given me and my husband actual results and strength. If you are going to feature Jersey City gyms they should absolutely be included.