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SPRING AWAKENING with Julie Waters
March 21 @ 2:00 PM - 3:30 PM$30 – $35
Center the breath, mind, and body to awaken from the dark days of winter and step into the bright energy of springtime. We will practice a gentle flow focusing on the breath to balance the chakras and relax deeply. Discover Ayurvedic practices and an intro to essential oils. We will end with a guided meditation to open to and align with the arrival of spring.
Pre-sale $30, Day of $35
Sign up at: https://www.urbansoulsyoga.com/spring-awakening