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GJC Wellness Day 2019
January 27 @ 9:45 AM - 4:00 PM$25
Join Growing in Jersey City for our 2nd wellness day at Nimbus Dance Works and 3rd wellness day!
Participate in a full day of fitness and wellness and healthy living with local businesses.
Take 1 class or take as many can fit into your day! Take an amazing workshop. Visit our Health and Wellness Market with over 30 Vendors.
Sponsors: Erin Kumpf Acupuncture & Herbs, Jersey City Health Department, HDSID, & Carepoint Health
Chose from 15 classes in 2 studios
Fitness: A Green Unicorn Golden Sneaker Fitness Laura Miller Jane Do Jersey City Nimbus Dance Works Wildly Fit Ironbound Performance Athletics
Yoga/Meditation: Hudson Yoga Project Jivamukti Yoga Center Jersey City Jessica Namit Stacey Lea Flanagan
Schedule will be released 2 weeks prior to the event
Dana Suchow – Since overcoming Bulimia and Binge Eating Disorder, Dana Suchow has become an expert in the field of body image and eating disorder prevention. Offering a nonclinical and holistic approach.
Erin Kumpf Acupuncture & Herbs LLC – Will be giving a Qi Gong workshop. Qi Gong is a holistic system of coordinated body posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial arts training.
ZenJoy Zest – Massage and MELT – Melt Method provides natural joint & muscle pain relief by moving the connective tissues called Fascia. Join ZenJoy for an intro session to this great class.
Lounge area provided by Casa Clasen Design
Shop our Health and Wellness Market
– Speak with local fitness and wellness professionals
– Try and eat healthy and delicious foods, drinks, and snacks.
– Take home goodies, samples, get discounts, and win raffles!
Please Bring your own yoga mat, towel, and water bottle.
Entrance of Nimbus Dance Works is located on Barrow Street next to Barcade.
VIP TICKETS (limited tickets) – Take home your Growing in Jersey City tote full of goodies from vendors at the market and special discounts from the workout/instructors.
Bag is worth over $75
Tickets: Available until 12:30 on Saturday 1/26.
Limited Tickets will be $40 at the door