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Get Grounded For The Holidays With StressBusters Guided Meditation

Nov 09, 2019 @ 2:00 PM - 3:00 PM

|Recurring Event (See all)

One event on Nov 09, 2019 at 5:00 PM

One event on Nov 10, 2019 at 3:00 PM

StressBusters Guided Meditation Workshop for Stress Release & Grounding

Let’s face it.

HOLIDAYS CAN BEย STRESSFUL!ย Our anxiety levels rise, our stress levels rise, our depression levels rise. StressBusters Guided Meditation is a great way to reconnect and get your head on straight.

Come Ground, Center, Balance and de-stress. Bring the stress levels down ahead of the holidays.

This 60 minute Stress Release workshop is designed to assist you in aligning your Energies & to cultivate tools for you to use to help reduce stress on a day-to-day basis and especially now that the holidays are coming. Experienceย StressBusters Guided Meditation,ย a juicy Relaxing, Centering, Balancing session–take a moment to let things go & relax in a soothing, calming atmosphere with a small group. Light refreshments will be served.

*for video testimonials go toย my home pageย on the Jacquie Bird, Spiritual Wellness site. And you can goย hereย for another testimonial video

Venue

Of Hand, Spirit & Earth Studio
115 Mercer St
Jersey City, NJ United States
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