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Full Moon Breathwork Meditation with Mary Kate Kelly

Nov 12, 2019 @ 7:30 PM

$25 – $30

Breathwork is a therapeutic technique in which a conscious rhythm of breathing is practiced to influence a person’s mental, emotional and physical states. In this workshop we will learn how to use breathwork as an active meditation tool.

Join us as we practice three-part breathing patterns to not only help move stuck energy in the mind-body, but to assist in the challenge of meditation by providing an active breath to focus upon.

Tap your intuition, get in touch with your emotional patterns, and leave feeling lighter, more spacious, and energetically free!

Details

Date:
Nov 12, 2019
Time:
7:30 PM
Cost:
$25 – $30
Event Category:
Event Tags:
,
Website:
https://www.urbansoulsyoga.com/full-moon-breathwork-meditation

Organizer

Urban Souls Yoga

Venue

Urban Souls Yoga
100 Hudson Street, 4th Floor (enter on First Street)
Hoboken, NJ 07030
+ Google Map
Phone:
(201) 683-4002
Website:
www.urbansoulsyoga.com

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