Every Sunday night, after a weekend of indulging way too much, I rub my full belly and think to myself, “I am going to eat super healthy and clean this week.” By Wednesday, that promise to myself is out the window. Between being a mom, running a business (centered around lots of eating and drinking), […]
How I lost 20 lbs
I’ve always considered myself in good shape and, since my teens, I’ve been working out and sort of eating healthy. Long story short, when I started ChicpeaJC, I let myself go and ate every meal out because now it was my “job.” I quickly gained 20 lbs (which for my 5’0 frame felt unhealthy). I […]
The best salads in Jersey city
We all have that one friend that orders a salad every time they go out to eat. And even though everyone at the table makes fun of them (myself included), I secretly wish that I was that person making the healthier choices. Being that the holiday season is just on the horizon and it’s still […]
5 Ways To Get Active In Jersey City!
Summer is here and is in full swing, which means it’s time to get out, get active, and enjoy the sun and the weather. Whether you’re looking for ways to get going and become more active or just want to break up your work week, this is perfect for you. Below, I’ve compiled 5 budget-friendly […]
Top 10 Foods for a Flat Belly & Where to Find Them in Jersey City!
Michelle, aka founder of “Busy Bee Organics” writes a guest post for us this month to help with our “Journey to Abs”. Here our her top 10 foods for a flat belly and where to find them in Jersey City! If you need a little extra help kick starting your healthy diet, try the flat […]
Top Healthy Eats on Central Ave.
Going out to eat usually leads to unhealthy choices, but it doesn’t always have to be that way. Central Ave’s Special Improvement District and HolaDoctor created a healthy living menu to help guide you through healthy options at local restaurants! Dahlia’s Ice Cream Spot View this post on Instagram A post shared by Dahlias's Ice […]
Graze & Braise Meal Delivery
What can I say, I’m a foodie! I usually try to start planning what I’m going to order for lunch around 10AM because I just never know what I want. With meal delivery services like Graze & Braise, I don’t even have to think about it. Ayaz provides healthy meals that are super filling and are […]
Healthy Eats in Jersey City and Hoboken
One of the best things about living in the Jersey City and Hoboken area are all of the new and hip restaurants, bars, and eateries opening up. IronPlate Studios did a little research to help you find the healthiest options at some of the buzziest locations in the area! Next time you are texting with […]
Journey to Abs PT2: Everything You Need to Know About Dieting…
It doesn’t work. GOT YOU. Did you really think I was going to promote dieting as a healthy way to lose weight? This is not Self magazine. This is real life shit. A few weeks ago, I launched “Journey to Abs” and the response has been amazing. I got so many messages from women and […]
New Year, New You: A ChicpeaJC Guide to Health and Fitness
Kick start 2017 with an updated health and fitness routine! Here’s a quick list of all the health and fitness posts we’ve gathered throughout the year to help you on your journey. Gyms & Fitness Fitness Plateaus and How to Overcome Them World Boxing Gym 8 Springs Studio Hipfit with Laura Boss Chick Dance Workout The Biggest […]
6 Places To Get Açai Bowls in JC
You’d be lying if you say you haven’t noticed how popular açai bowls are becoming. In any place that focuses on health or has a selection of natural juices, you’re bound to find an açai bowl or two in the menu. Here at ChicpeaJC, we love getting açai bowls for breakfast or a mid-afternoon meal. Check […]